Who Is the Best Defender in the Premier League?: A Deep Dive
“Best” changes fast: one week it’s a last-ditch block, the next, it’s calm control where nothing gets through. The real test is separating highlight moments from the quiet, repeatable habits that win seasons.
We’ll look at visible actions (duels, blocks, recovery runs) and intangibles (how a back line settles). We’ll also flag full-backs and young picks who could jump into any top 10 defenders chat this season.
Top Contenders for Best Defender 2025
You can argue all day, but most shortlists land here: Virgil van Dijk, William Saliba, Rúben Dias, Lisandro Martínez, and Cristian Romero. These are the EPL defenders coaches trust when the game tilts. They handle big spaces, keep teammates calm, and still play. Shortlist reflects the last 1–2 seasons’ availability and on-ball reliability.
If you’re choosing fantasy picks or trying to spot the best defenders in the EPL right now, start with these five. They’re on the pitch for the big minutes and the big moments, and they rarely blink.
Virgil van Dijk – Liverpool
Watch Liverpool try a high line. When it works, it’s often because Van Dijk gets the “first bit” right: body angle, first step, clean header. He’s not flying into tackles, but rather taking the danger out of them. That’s why debates about the EPL’s best defender still include him.
Even with more firefighting this year, he reads the run early and buys time for everyone else. Central to it all: he keeps cool when the game isn’t under control.
William Saliba – Arsenal
Saliba’s case for being the best defender in the Premier League comes from consistency and security in space. He defends large zones behind a press, rarely dives in, and passes cleanly through pressure. Early-season numbers again show strong possession metrics and low-error football for a central defender. Last season (2024/25), he completed 2,409 Premier League passes and led the league in recoveries, per Opta (PremierLeague.com, Sep 30, 2025).
He’s the kind of player managers trust for 90 minutes every week, and he fits a dream profile for modern centre-backs.
Ruben Dias – Manchester City
Dias is City’s voice in the back line. He wins headers, directs the line, and handles 1v1s when City’s full-backs push high. He’s also durable and available, which matters over a long season. With a fresh long-term deal, he’s clearly viewed as essential to City’s current and future title runs. On a possession-heavy side, his risk control and body shape in transition are top-tier.
Lisandro Martínez – Manchester United
Martínez brings aggression, passing punch, and left-footed angles that help United break pressure. He steps in, wins front-foot duels, and hits clean diagonals. Injuries have limited him, including a major knee issue last season, but on the pitch, he still plays like a chief organiser.
As of October 30, 2025, he had returned to first-team training after rupturing his ACL on February 6, the same year, vs Crystal Palace. When fit, his timing and competitive edge lift United’s floor in big games.
Cristian Romero – Tottenham
Romero is a proactive defender who attacks the ball and sets a tone. He steps into midfield lanes, wins his headers, and drives the line up. Spurs’ system asks a lot from centre-backs, and Romero’s aggression can be a weapon when the press clicks. He’s also improved his discipline, which keeps him on the field more and raises his value across a full season.
Discipline trend: Premier League yellows have fallen from 10 (2022/23) to 7 (2023/24) to 3 (2024/25), with 3 so far in 2025/26 as of Nov 7, 2025; reds dropped from 1 in 2022/23 to 1 in 2023/24 and 0 in 2024/25 and 2025/26 to date.
Statistical Comparison: The Premier League’s Elite Defenders
Stats don’t settle every argument, but they show repeatable strengths. Clean sheets reflect team structure plus keeper form; duel numbers, interceptions, and errors help isolate defender impact.
As of November 2025 (MW10), Arsenal lead the clean-sheet pace, with David Raya on 7 Premier League shutouts. Club communications have highlighted the current run as well.
| Player | Season | Aerial duel success | Errors leading to shots | Notes |
|---|
| Virgil van Dijk | 2024/25 | 72.1% | 4 | 56 interceptions; 2,679 successful passes. |
| William Saliba | 2024/25 | 62.0% | 7 | 154 recoveries; 2,409 successful passes. |
| Rúben Dias | 2024/25 | 52.1% | 4 | 20 interceptions; 2,165 successful passes. |
| Cristian Romero | 2024/25 | 60.9% | 2 | 27 interceptions; 1,086 successful passes. |
| Lisandro Martínez | 2024/25 | — | — | 2.05 tackles/90, 1.64 interceptions/90, 2.77 clearances/90 (limited minutes). |
Early 2025/26 tracking shows Van Dijk and Saliba again profiling well in aerials and interceptions with low error rates, while Dias posts high pass volume and steady defensive actions inside City’s half. The table anchors those trends to last season’s full-year benchmarks.
Defensive Systems That Shape Greatness
Great defenders shine inside clear systems. High lines stress recovery speed and timing. Possession models compress space and demand elite positioning. Low blocks test concentration and heading. The best defenders in EPL settings adapt across all three across a season.
Context explains why numbers differ.
Arne Slot’s Back Line and Van Dijk’s Job
Under Arne Slot, Liverpool’s shape toggles between 4-3-3 and a 4-2-3-1 build, with full-backs stepping inside more often. Van Dijk still leads the line, but he’s covering bigger gaps in transition and doing more back-pedal sprints when the press is late. His starting positions and body shape remain elite, yet the margin for error is smaller.
As of October–November 2025, Liverpool’s defensive leaks were showing up in numbers: by October 22, they’d already conceded 11 Premier League goals with set-pieces flagged as a key issue; Slot later noted that four of the first six league goals conceded came from set plays.
This season’s problems show up in quick counters, the space between centre backs and the No. 6, and set-piece lapses. Rotations at full-back can leave 2v2s, so he’s forced into more emergency defending and recovery runs. He’s still calming chaos, but the system is asking him to put out more fires than in previous years.
Arteta’s Press-and-Control System with Saliba
Arteta’s Arsenal compress the pitch, so the right-sided centre back must manage behind the midfield line and circulate the ball cleanly. Saliba does both. He wins second balls without rash fouls and starts moves with firm, vertical passes. FBref logs him at 0.83 fouls committed per 90 in the 2024/25 Premier League as of November 2025, underscoring control without cheap free-kicks.
In this structure, low-error volume plus strong positioning matter more than flashy slide tackles. Saliba’s profile fits that brief as well as anyone currently.
Guardiola’s Possession-Heavy Back Line
City’s back line spends long sequences in the opponent’s half. Dias organises rest defence, shifts with the ball, and squeezes counters early. The job is more about anticipation and angles than last-ditch blocks.
That’s why pass counts are huge and mistakes are rare. Dias completed 2,167 Premier League passes in 2024/25 (league top tier) and is at 623 completed at 94% in 2025/26 as of November 2025. It’s also why City trust Dias to marshal new partners without the structure breaking.
Best Full-Backs and Wing-Backs in the Premier League
Full-backs decide width, ball progression, and back-post protection. They’re also where fantasy points often come from via assists and bonuses. Recent rankings and features highlight names like Pedro Porro, Daniel Muñoz, Jurrien Timber, and others, driving attacks while holding their side.
Squawka’s 2025/26 right-back list at the second international break had Jurriën Timber #1, Daniel Muñoz #2, and Pedro Porro #3. In systems leaning to three-at-the-back shapes, wing-backs now post forward-like chance numbers while still tracking runners to the far stick.
Chance creation note: Pedro Porro averaged 3.72 shot-creating actions per 90 in the 2024/25 Premier League as of November 2025.
Young Defenders to Watch
The next wave includes English defenders and imports who already look ready for top-4 pressure. They read the game, pass cleanly, and handle 1v1s in big spaces. If you’re shortlisting future top 10 defenders as of November 2025, start with the current names most likely to jump from “prospect” to “locked starter” this season or next.
Levi Colwill
Colwill’s left foot and calm carrying help break presses. His size lets him win duels, yet he stays composed in tight zones.
Club update: Chelsea confirmed ACL surgery on August 7, 2025, after a training-ground injury; recovery is ongoing and expected to rule him out for most of 2025/26. He’s working back from an ACL, but his ceiling remains high, and his fit in a possession team is clear. When he’s back to last season’s rhythm, expect immediate minutes in central defence.
Jarrad Branthwaite
Branthwaite has the frame, timing, and recovery speed coaches want. He defends crosses well, wins aerials, and improves with the ball every season. He’s also versatile enough to survive deeper blocks or higher lines.
He won 51% of his aerial duels in the 2024/25 Premier League season. As a current starter, he already looks comfortable against top strikers.
Destiny Udogie
Udogie plays like a modern wing-back: quick under pressure, aggressive into half-spaces, and strong in recovery runs. His numbers show real on-ball value and off-ball activity.
In the 2024/25 season, he averaged 1.68 shot-creating actions per 90. Fitness will be key after last season’s hamstring issue, but the role and upside are obvious in Spurs’ system.
Malo Gusto
Gusto brings direct running and crossing from the right, plus improving defensive timing. Early-season logs show steady minutes and chance creation from overlaps. FBref lists him at 1.06 key passes per 90 in the 2024/25 Premier League. With more starts, he can move from rotation to automatic pick status for his club.
Expert Verdict
Right now, the best defender in Premier League conversations still revolve around Van Dijk, Saliba, and Dias. Van Dijk offers the widest defensive skill set and leadership. Saliba sets the standard for low-error, high-control defending in a press. Dias remains the anchor in the league’s most possession-heavy back line.
If you need one name today for EPL best defender, it’s Van Dijk for his blend of aerial dominance, organisation, and reliability over another long season. Saliba could finish the season as number one if Arsenal’s metrics hold. Dias is the steady “never below 7/10” option every manager wants.
Anchor metrics (2024/25 baselines) frame how these defenders are judged across another demanding Premier League campaign.